Upgrade to paid account! Shays Insanity workout blog. Switching gears from Insanity to P90. Gonna do cardio kickboxing tonight. Insanity days 9 and 10.

Tuesday, November 6, 2012. Ever wanted to see America in its true form, away from all the cities and lights? Have you ever wondered what it would feel like to travel across the entire country one foot at a time? Crossing the Canadian border after hiking 2700 miles on the Pacific Crest Trail.

Wednesday, August 12, 2015. Our political satirist turns her attention to the Far East. Who would have thought that the situation in China was such that they had to devalue the yuan not once but twice and perhaps twice is not the end of it? And what will this mean for sterling? China has taken this action because they want to bolster their exports and combat deflation. Saturday, July 18, 2015.

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One of the best rewards of traveling to new places is the feeling you get when you experience them for the first time. 8am-8pm in Anchorage, AK. What can you do with a 12 hour visit to Anchorage? It turns out a lot! .